It has been 4 weeks since my "reconnect" surgery and I am rehabbing. TO date this has consisted of walking and working a little bit in the pool.
Walking around the house for the first week home then gradually working up to about a 2 mile walk per day with a few hills.
My abdominal wound sealed up so0 for the last week I have been in the pool at the gym doing minimal resistance rehab. I have almost no abs AGAIN and the spot where my "bag" used to be on the abdomen is still sore from the surgery.
I actually did swim for about 5 yards today.
I have far to go. I will go and get there. I want to get on my board and paddle. I will do this this week.
For those who are curious, I can't report on my back until my abdomen is healed and strong for obvious reasons.
surf on.....
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2 comments:
You are going to be so stoked when you get back out there.
Dude, keep on! It sounds like you have been through a storm, I don't think I can handle what you have done. Good luck, I am already stoked for you.
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